With the many drugs used today to treat arthritis pain the
numerous alternative treatments can be overlooked. Despite this,
arthritis sufferers can gain good benefits from alternative and natural
approaches, especially when they are combined with more traditional
medical treatments.
Alternative approaches are inexpensive and easy accessible, with the treatment available without a prescription. They are also non-addictive and rarely have any major side effects.
The Alternative Approaches to Arthritis Pain Relief
Below you will find some natural alternatives to treat arthritis pain.
* Arthritis sufferers can wear magnets close to their body to relieve their arthritis pain. This has been a therapy that was first used in China thousands of years ago. Such magnets can come in the form of bracelets or necklaces.
* Aromatherapy can improve mood and uses essential oils which are massaged into the joints into the body or inhaled as steam.
* A natural approach is to consume herbs with anti-inflammatory properties and pain relieving effects to your meals or through capsules. You can find such herbs at your local health food store.
* Emu oil has been used by Aborigines in Australia for centuries for its anti-inflammatory properties and its pain relieving effects. Recent research has shown excellent results in reducing arthritis pain.
* Any form of exercise that gets you moving and is gentle on your joints will improve your strength and range of movement, helping you relieve your arthritis pain.
* Somantic body work such as Feldenkrais and the Alexander Technique will help you to readjust your body and learn to move without pain.
* Glucosamine has been shown to repair cartilage and lubricate the joints, ensuring easier and pain free movement.
Research Your Preferred Option
When using alternative supplements be careful that they won't interact with any medication that you are taking. If in doubt, talk to your doctor about the fact you are thinking of using an alternative treatment and how that may effect your current treatment.
Alternative approaches are inexpensive and easy accessible, with the treatment available without a prescription. They are also non-addictive and rarely have any major side effects.
The Alternative Approaches to Arthritis Pain Relief
Below you will find some natural alternatives to treat arthritis pain.
* Arthritis sufferers can wear magnets close to their body to relieve their arthritis pain. This has been a therapy that was first used in China thousands of years ago. Such magnets can come in the form of bracelets or necklaces.
* Aromatherapy can improve mood and uses essential oils which are massaged into the joints into the body or inhaled as steam.
* A natural approach is to consume herbs with anti-inflammatory properties and pain relieving effects to your meals or through capsules. You can find such herbs at your local health food store.
* Emu oil has been used by Aborigines in Australia for centuries for its anti-inflammatory properties and its pain relieving effects. Recent research has shown excellent results in reducing arthritis pain.
* Any form of exercise that gets you moving and is gentle on your joints will improve your strength and range of movement, helping you relieve your arthritis pain.
* Somantic body work such as Feldenkrais and the Alexander Technique will help you to readjust your body and learn to move without pain.
* Glucosamine has been shown to repair cartilage and lubricate the joints, ensuring easier and pain free movement.
Research Your Preferred Option
When using alternative supplements be careful that they won't interact with any medication that you are taking. If in doubt, talk to your doctor about the fact you are thinking of using an alternative treatment and how that may effect your current treatment.
Detailed articles on natural arthritis pain relief are listed at the writers internet webpage, such as arthritis treatments and relief from pain.
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